About ‘Energy Vampires’ - Discover Why Downbeat Pals Can Benefit You Personally

Myself am hungry for wisdom from others about handling midlife challenges, such as philosophical reflections, diminishing importance, developing a neck resembling a melted timepiece plus a fresh interest regarding sunny relocation programs. Lately, I came across the chef’s comments about hitting fifty via a discussion: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”

Initially, I wondered: isn’t there a tension between “avoiding negative people” and “getting better at saying no”? Might that suggest he must escape his own nature? I realize – that’s typical energy vampire talk, and I admit I fit the description. Although in our community we actually prefer the expression “energy vampire”. Refrain from using “downer” or “spoil-sport” – these comparisons to everyday gear are insulting; we possess sentiments (though often pessimistic). In a bind, I might tolerate “melancholy luxury blanket”.

It’s possible you’re also a member. Do you tend to be the event’s realist rather than its cheerleader? Does your thorough reply to casual greetings make people step back nervously? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Do you strongly identify with Eeyore; has a psychic ever told you your aura is grey?

Should this ring true, welcome to the club, and it’s fine. Although modern wisdom pushes folks to discard “sapping” companions, I contend we bring substantial worth. It’s likely an energy vampire would have expressed doubts – or shown a grimace – upon hearing about the planned book with a First Nations lead done without input, possibly avoiding much trouble, distress, and disrespect. That level of honest feedback is rare among “upbeat” individuals.

This viewpoint is offered by a commentator.

Zachary Morgan
Zachary Morgan

A passionate writer and mindfulness coach, sharing stories and strategies for personal growth and creative expression.